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Four Ways to Freedom
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Get to know us
The Four Ways
Our Method & Mission
Coaching
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Resources
The Day I Stopped Complaining
Evangelos 5/23/25 Evangelos 5/23/25

The Day I Stopped Complaining

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Gladenning the Inner Space
Four Ways of Freedom 5/23/25 Four Ways of Freedom 5/23/25

Gladenning the Inner Space

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Keep coming back to your breath
Olena, Designer, the blue-eyed-barbarian 5/23/25 Olena, Designer, the blue-eyed-barbarian 5/23/25

Keep coming back to your breath

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Money, Mindful Movement, and Why Bother with Another Online Embodiment Workshop?
Four Ways of Freedom 5/23/25 Four Ways of Freedom 5/23/25

Money, Mindful Movement, and Why Bother with Another Online Embodiment Workshop?

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The 5Rhythms: A Living Language of the Body
Four Ways of Freedom 5/23/25 Four Ways of Freedom 5/23/25

The 5Rhythms: A Living Language of the Body

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Dog Love and the Longing for Something Deeper
Four Ways of Freedom 5/23/25 Four Ways of Freedom 5/23/25

Dog Love and the Longing for Something Deeper

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Meditation, Movement and The Cosmic Dance
Four Ways of Freedom 5/23/25 Four Ways of Freedom 5/23/25

Meditation, Movement and The Cosmic Dance

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What Does It Mean to Be a “Good” Person?
Evangelos 5/23/25 Evangelos 5/23/25

What Does It Mean to Be a “Good” Person?

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Coming to terms with Money, Desire and Power
Four Ways of Freedom 1/2/24 Four Ways of Freedom 1/2/24

Coming to terms with Money, Desire and Power

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Sound, Silence and the exploration of Consciousness</a>
Four Ways of Freedom 4/4/23 Four Ways of Freedom 4/4/23

Sound, Silence and the exploration of Consciousness

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The Second Arrow</a>
Four Ways of Freedom 3/31/23 Four Ways of Freedom 3/31/23

The Second Arrow

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Are You Ready For Your Next Leap?</a>
Four Ways of Freedom 3/21/23 Four Ways of Freedom 3/21/23

Are You Ready For Your Next Leap?

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6 Tips to Improve your Meditation Practice</a>
Four Ways of Freedom 1/30/23 Four Ways of Freedom 1/30/23

6 Tips to Improve your Meditation Practice

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Going All The Way In 2023
Four Ways of Freedom 1/8/23 Four Ways of Freedom 1/8/23

Going All The Way In 2023

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The Road To Freedom Is a Long Game But There Are Shortcuts….
Nishta 11/30/22 Nishta 11/30/22

The Road To Freedom Is a Long Game But There Are Shortcuts….

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Gladdening the Inner Space
Four Ways of Freedom 4/29/22 Four Ways of Freedom 4/29/22

Gladdening the Inner Space

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Becoming Calm, Subdued and Dignified
Four Ways of Freedom 4/13/22 Four Ways of Freedom 4/13/22

Becoming Calm, Subdued and Dignified

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5 Tips to Start 2022 Off On the Right Foot
Four Ways of Freedom 1/26/22 Four Ways of Freedom 1/26/22

5 Tips to Start 2022 Off On the Right Foot

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The Dance of Mirror Neurons
Four Ways of Freedom 10/5/21 Four Ways of Freedom 10/5/21

The Dance of Mirror Neurons

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Money, Purpose and the Human Spirit
Four Ways of Freedom 7/1/21 Four Ways of Freedom 7/1/21

Money, Purpose and the Human Spirit

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